I've always been big on extracurricular activities and have done everything from circuit training and volleyball to samba classes and pole dance, however, for the past two years I haven't been as active as I usually am and I've been feeling increasingly unhealthy. Although I'm aware that it's more of a mental thing, for the first time in my life I decided to have a health related New Year's resolution - to get healthy. Shortly after I made this decision I was offered the oppo

It took me a while to write about this because I just didn't know where to start. It's been over a month now and I saw a tweet that literally brought me to tears and that's no easy feat! Let me start at the beginning. At 00:54 on the 14th of June 2017 residents of Grenfell Tower in North Kensington woke up to a blazing fire in their building. The tower, which is made up of 24 floors and 129 flats, was on fire from the outside in. Although the fire started in a faulty fridge f

Everyone has a different approach to dating but one thing you shouldn't do is waste each other's time. When it comes to 21st century dating I'm a great believer in filtering; there's no point in getting your feelings caught up in a situation that is destined to end badly. I've put together some tips that I think would be useful when applying the filtering method. Before I go into my first date tips, a post-specific disclaimer: The information in this post is provided as an in

Let me start by saying that I am NOT a beauty blogger or a make-up expert, quite the contrary actually, until quite recently I've never cared about anything beyond a good mascara. Over the summer I realised that I was a grown woman that didn't own a real foundation (I have a tinted moisturiser) and I decided that by my birthday (shout out to all my November babies!) I would rectify that. I had no clue about foundations so I did what any sensible person would have done, I went